Sleepy Girl Gummies vs Goli Dreamy Sleep Gummies
Sleepy Girl Gummies vs Goli Dreamy Sleep Gummies
Goli Dreamy Sleep Gummies and Sleepy Girl Gummies both come in a jar of chewables and both list magnesium, but the formulas are quite different. The biggest difference: Goli's gummy lists melatonin, and Sleepy Girl Gummies list none. Here's a label comparison using Goli's own product page.
At a glance
| Sleepy Girl Gummies | Goli Dreamy Sleep Gummies | |
|---|---|---|
| Melatonin | None listed | 2.5 mg per gummy (per Goli) |
| Magnesium | 150 mg per 2-gummy serving | 25 mg per gummy, as magnesium citrate (per Goli) |
| Other listed actives | Tart cherry extract 150 mg, L-theanine 150 mg, apigenin 75 mg (per 2 gummies) | Vitamin D (as ergocalciferol) 2.5 mcg per gummy; lemon balm extract; herbal blend of tart cherry powder, chamomile extract and passion flower extract (per Goli) |
| Suggested use | Serving size 2 gummies; see the product label for directions | Goli's page: "Take 2 gummies at bedtime. Not intended for use by children." |
| Price | $49.99 one-time / $39.99 Subscribe & Save | See goli.com |
Goli details: goli.com/pages/goli-sleep, checked Oct 26, 2026. Goli lists its amounts per gummy; check their current label for per-serving totals.
Melatonin: the main difference
Goli's page describes Dreamy Sleep Gummies as "made with Melatonin, Lemon Balm, Magnesium and Vitamin D," and lists 2.5 mg of melatonin per gummy. Sleepy Girl Gummies list no melatonin on the Supplement Facts.
Melatonin is a hormone your brain produces in response to darkness, according to NIH NCCIH, which also notes that information on the long-term safety of melatonin supplements is lacking. Whether it belongs in your routine is a call to make with your healthcare provider. If you'd rather skip it, see sleep gummies without melatonin.
Tart cherry in both, in different forms
Both labels mention tart cherry. Goli lists tart cherry powder inside an herbal blend with chamomile extract and passion flower extract, without a separate amount for each blend ingredient on the page we checked. Sleepy Girl Gummies list tart cherry extract (Prunus cerasus) at 150 mg per 2-gummy serving.
Full ingredient lists
Sleepy Girl Gummies
| Supplement Facts (per 2 gummies) | Amount |
|---|---|
| Magnesium | 150 mg |
| Tart Cherry Extract (Prunus cerasus) (fruit) | 150 mg |
| L-Theanine | 150 mg |
| Apigenin | 75 mg |
Serving size: 2 gummies. 30 servings (60 gummies) per jar. Other ingredients (as printed on the label): tapioca syrup, cane sugar, water, dextrose, citric acid, sodium bicarbonate, pectin, natural flavor, fruit & vegetable extract (color). No melatonin is listed on the Supplement Facts. Taste: berry flavor.
Goli Dreamy Sleep Gummies (from goli.com, per gummy)
- Calories 12.5; total carbohydrate 3 g; total sugars 2 g; vitamin D (as ergocalciferol) 2.5 mcg; magnesium (as magnesium citrate) 25 mg; sodium 7.5 mg; lemon balm extract; herbal blend (tart cherry powder, chamomile extract, passion flower extract); melatonin 2.5 mg.
- Other ingredients: cane sugar, tapioca syrup, water, pectin, natural flavor, citric acid, sodium citrate, malic acid, fruit and vegetable juice (for color).
Which fits your routine?
- Want a gummy that includes melatonin and vitamin D? That's how Goli describes Dreamy Sleep.
- Want no melatonin listed, with magnesium, L-theanine, tart cherry extract and apigenin at stated amounts? That's Sleepy Girl Gummies.
Sleepy Girl Gummies: directions and price
Serving size is 2 gummies. See the product label for directions. Talk to your healthcare provider before use if you're pregnant, nursing, or taking medication.
Sleepy Girl Gummies are $49.99 one-time, or $39.99 with Subscribe & Save (renews every 4 weeks at the same price). Free shipping on orders $75+; orders under $75 ship for $9.99. All sales are final. Shop Sleepy Girl Gummies
Trademarks belong to their owners. P Gummies is not affiliated with or endorsed by the brands mentioned. Competitor details are taken from each brand's own website on Oct 26, 2026 and may change; check their current label.
FAQ
Do Goli sleep gummies have melatonin?
Yes. Goli's product page lists 2.5 mg of melatonin per gummy and a suggested use of 2 gummies at bedtime.
What are the ingredients in Goli Dreamy Sleep Gummies?
Per Goli's page: vitamin D, magnesium (as magnesium citrate), lemon balm extract, an herbal blend of tart cherry powder, chamomile extract and passion flower extract, and melatonin.
Do Sleepy Girl Gummies have melatonin?
No melatonin is listed on the Supplement Facts.
Which has more magnesium?
Sleepy Girl Gummies list 150 mg per 2-gummy serving. Goli lists 25 mg per gummy. Check each label for current amounts.
Are Sleepy Girl Gummies returnable?
All sales are final.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Sources
- Sleepy Girl Gummies Supplement Facts label and product page: https://pgummies.com/pages/sleepygirl (checked Oct 26, 2026)
- Goli Dreamy Sleep Gummies (official page): https://goli.com/pages/goli-sleep
- NIH NCCIH, Melatonin: What You Need To Know: https://www.nccih.nih.gov/health/melatonin-what-you-need-to-know